Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 159.2
Total Fat 4.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 114.0 mg
Sodium 1,227.3 mg
Potassium 372.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.0 g
Sugars 4.8 g
Protein 13.0 g
Vitamin A 32.3 %
Vitamin B-12 1.2 %
Vitamin B-6 4.9 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 9.2 %
Copper 4.2 %
Folate 4.1 %
Iron 5.7 %
Magnesium 5.8 %
Manganese 8.3 %
Niacin 2.4 %
Pantothenic Acid 1.4 %
Phosphorus 7.8 %
Riboflavin 3.8 %
Selenium 2.2 %
Thiamin 2.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Chips with Parmesan garlic Greek yogurt dip


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Chips with Parmesan garlic Greek yogurt dip

55 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (15 gram(s))

35 calories of Egg - Large (1 egg), (0.50 serving)

30 calories of great value greek nonfat yogurt (plain) - 1 c., (0.25 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

2 calories of Paprika, (0.25 tsp)

1 calories of Worchester sauce, (0.50 tsp)

0 calories of Water, tap, (5 mL)

0 calories of Garlic Salt, (0.75 tsp)

0 calories of Cayenne Pepper (Ground), (0.13 tsp)

0 calories of Sea salt, (0.25 tsp)


No nutrition or calorie comments found.