Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 446.8
Total Fat 16.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 6.4 g
Cholesterol 31.0 mg
Sodium 1,042.0 mg
Potassium 311.6 mg
Total Carbohydrate 44.1 g
Dietary Fiber 2.1 g
Sugars 5.2 g
Protein 27.9 g
Vitamin A 2.7 %
Vitamin B-12 42.5 %
Vitamin B-6 18.1 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 15.7 %
Calcium 10.8 %
Copper 11.3 %
Folate 22.4 %
Iron 26.7 %
Magnesium 10.4 %
Manganese 17.8 %
Niacin 70.9 %
Pantothenic Acid 5.5 %
Phosphorus 19.5 %
Riboflavin 18.8 %
Selenium 110.7 %
Thiamin 15.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Tuna Burgers

View the full Lisa's Tuna Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Tuna Burgers

120 calories of Hamburger or Hot Dog Buns, (1 roll)

114 calories of Saltine Crackers (Saltines), (0.38 cup, crushed)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

60 calories of Canola Oil, (1.50 1tsp)

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Dill weed, dried, (0.50 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.50 dash)


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