Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 506.2
Total Fat 29.3 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.1 g
Cholesterol 250.8 mg
Sodium 836.8 mg
Potassium 96.3 mg
Total Carbohydrate 40.5 g
Dietary Fiber 9.0 g
Sugars 26.2 g
Protein 11.4 g
Vitamin A 7.1 %
Vitamin B-12 9.3 %
Vitamin B-6 5.1 %
Vitamin C 1.6 %
Vitamin D 11.6 %
Vitamin E 0.0 %
Calcium 33.1 %
Copper 0.5 %
Folate 7.2 %
Iron 27.4 %
Magnesium 0.8 %
Manganese 19.8 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 21.9 %
Riboflavin 11.9 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Py Paleo - Cinnamon Roll In A Mug

View the full Py Paleo - Cinnamon Roll In A Mug Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Py Paleo - Cinnamon Roll In A Mug

130 calories of Carrington Farms - Ghee, organic, (1 tablespoon)

93 calories of Artisana Organics - Coconut Butter, (1 tbsp)

84 calories of Egg, fresh, whole, raw, (1 extra large)

75 calories of Thrive - Maple Syrup (organic, grade A), (1.50 tbsp)

60 calories of Viva Labs - Coconut Flour (organic), (2 tbsp)

34 calories of Py Paleo - Cashew Milk (serving=cup), (0.20 serving)

15 calories of Terrasoul - Coconut Sugar (organic), (1 tsp)

6 calories of Vanilla Extract, (0.50 tsp)

6 calories of Cinnamon, ground, (1 tsp)

2 calories of Baking Powder, (1 tsp)

1 calories of Nutmeg, ground, (0.10 tsp)

0 calories of Generic - Himalayan Salt, (0.10 tsp)


No nutrition or calorie comments found.