Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 366.9 | Total Fat | 29.8 g |
|---|---|
| Saturated Fat | 14.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 266.3 mg |
| Sodium | 941.5 mg |
| Potassium | 449.6 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.8 g |
| Protein | 19.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 53.3 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 21.8 % |
| Copper | 5.9 % |
| Folate | 3.8 % |
| Iron | 42.1 % |
| Magnesium | 7.7 % |
| Manganese | 4.9 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 43.8 % |
| Riboflavin | 9.9 % |
| Selenium | 36.4 % |
| Thiamin | 7.4 % |
| Zinc | 31.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb meat peppersoup
View the full Lamb meat peppersoup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb meat peppersoup
345 calories of Lamb, variety meats and by-products, mechanically separated, (125 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Lamb meat peppersoup
345 calories of Lamb, variety meats and by-products, mechanically separated, (125 grams)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))