Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 366.9
Total Fat 29.8 g
Saturated Fat 14.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 10.6 g
Cholesterol 266.3 mg
Sodium 941.5 mg
Potassium 449.6 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 19.3 g
Vitamin A 11.0 %
Vitamin B-12 53.3 %
Vitamin B-6 10.8 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 21.8 %
Copper 5.9 %
Folate 3.8 %
Iron 42.1 %
Magnesium 7.7 %
Manganese 4.9 %
Niacin 16.8 %
Pantothenic Acid 0.4 %
Phosphorus 43.8 %
Riboflavin 9.9 %
Selenium 36.4 %
Thiamin 7.4 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb meat peppersoup

View the full Lamb meat peppersoup Recipe & Instructions
Submitted by: YMORYAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb meat peppersoup

345 calories of Lamb, variety meats and by-products, mechanically separated, (125 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Pepper, red or cayenne, (0.25 tbsp)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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