Lamb meat peppersoup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.9
  • Total Fat: 29.8 g
  • Cholesterol: 266.3 mg
  • Sodium: 941.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Lamb meat peppersoup calories by ingredient


Introduction

Nigeria style Nigeria style
Number of Servings: 4

Ingredients

    1.0 tbsp Pepper, red or cayenne
    1.0 tsp Salt
    1.0 cup, chopped Onions, raw
    4.0 cup (8 fl oz) Water, tap
    500.0 Grams Lamb, variety meats and by-products, mechanically separated
    2.0 tsp Knorr Chicken Bouillon

Directions

Cut the meat into small bite sizes then wash and clean thoroughly Steam the meat with salt, knorr and onion Then add water, peppers, peppersoup spices and oil Cover and leave to boil till meat is soft and tender Serving Size: 1 cup makes a serving

Number of Servings: 4.0

Recipe submitted by SparkPeople user YMORYAM.