Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 568.2 mg |
| Potassium | 981.3 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 10.5 g |
| Sugars | 7.0 g |
| Protein | 22.5 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 363.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 19.6 % |
| Copper | 11.8 % |
| Folate | 36.4 % |
| Iron | 12.9 % |
| Magnesium | 12.7 % |
| Manganese | 26.1 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 16.1 % |
| Phosphorus | 13.3 % |
| Riboflavin | 11.3 % |
| Selenium | 2.8 % |
| Thiamin | 13.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Mexican Cauliflower with Feisty Crumbles
View the full Low Carb Mexican Cauliflower with Feisty Crumbles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Mexican Cauliflower with Feisty Crumbles
149 calories of Beyond Meat Beef-Free Crumble (Feisty), (0.83 cup)
47 calories of Cauliflower, raw, (0.33 head, medium (5-6" dia))
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
4 calories of Garlic, cooked (1 clove / serving), (1.33 serving)
1 calories of Paprika, (0.17 tsp)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Coriander leaf, dried, (0.06 tbsp)
0 calories of cumin powder, (0.11 tbsp)
Calories per serving of Low Carb Mexican Cauliflower with Feisty Crumbles
149 calories of Beyond Meat Beef-Free Crumble (Feisty), (0.83 cup)
47 calories of Cauliflower, raw, (0.33 head, medium (5-6" dia))
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
4 calories of Garlic, cooked (1 clove / serving), (1.33 serving)
1 calories of Paprika, (0.17 tsp)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Coriander leaf, dried, (0.06 tbsp)
0 calories of cumin powder, (0.11 tbsp)