Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,158.3 | Total Fat | 44.9 g |
|---|---|
| Saturated Fat | 23.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 94.2 mg |
| Sodium | 1,214.7 mg |
| Potassium | 11.2 mg |
| Total Carbohydrate | 365.0 g |
| Dietary Fiber | 17.0 g |
| Sugars | 15.0 g |
| Protein | 66.4 g |
| Vitamin A | 26.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 1.0 % |
| Copper | 0.4 % |
| Folate | 0.3 % |
| Iron | 0.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Couscous
View the full Easy Couscous Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Couscous
1,850 calories of Ferrero Couscous Quick Cooking, (500 grams)
308 calories of Butter, unsalted, (43 grams)
0 calories of La Baleine Grands Espaces Sel De Mer, (3 gram(s))
Calories per serving of Easy Couscous
1,850 calories of Ferrero Couscous Quick Cooking, (500 grams)
308 calories of Butter, unsalted, (43 grams)
0 calories of La Baleine Grands Espaces Sel De Mer, (3 gram(s))