Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 239.6 mg |
| Potassium | 18.2 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 2.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.9 % |
| Folate | 4.5 % |
| Iron | 3.2 % |
| Magnesium | 0.7 % |
| Manganese | 4.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 3.4 % |
| Selenium | 0.0 % |
| Thiamin | 6.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin Toasting Bread
View the full English Muffin Toasting Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin Toasting Bread
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Trader Joe's Non-Dairy Oat Beverage, (0.06 cup)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Fleischmann's Rapid Rise Yeast, (0.19 tsp)
Calories per serving of English Muffin Toasting Bread
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Trader Joe's Non-Dairy Oat Beverage, (0.06 cup)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.09 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Fleischmann's Rapid Rise Yeast, (0.19 tsp)
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