Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.7 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.0 mg |
| Potassium | 15.0 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 3.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two-Ingredient Mini Bagel
View the full Two-Ingredient Mini Bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two-Ingredient Mini Bagel
36 calories of Flour - Gold medal all purpose flour, (0.09 cup)
12 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.09 serving)
Calories per serving of Two-Ingredient Mini Bagel
36 calories of Flour - Gold medal all purpose flour, (0.09 cup)
12 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.09 serving)
Calories in Similar Recipes
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