Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.9
Total Fat 14.8 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 41.4 mg
Sodium 234.7 mg
Potassium 26.9 mg
Total Carbohydrate 37.1 g
Dietary Fiber 1.0 g
Sugars 0.8 g
Protein 12.5 g
Vitamin A 1.5 %
Vitamin B-12 1.1 %
Vitamin B-6 0.4 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 28.8 %
Copper 0.2 %
Folate 0.1 %
Iron 0.1 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese grits

View the full Cheese grits Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese grits

160 calories of Grits, Jim dandy quick grits, 1 cup, (1 serving)

145 calories of Triple cheddar shredded cheese kraft, (0.33 cup)

25 calories of Half and Half Cream, (0.08 cup)


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