Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 49.8 mg |
| Sodium | 138.4 mg |
| Potassium | 56.2 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 4.5 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 12.5 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.4 % |
| Calcium | 7.1 % |
| Copper | 1.1 % |
| Folate | 2.0 % |
| Iron | 1.2 % |
| Magnesium | 0.6 % |
| Manganese | 0.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.8 % |
| Riboflavin | 4.4 % |
| Selenium | 1.1 % |
| Thiamin | 0.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Breakfast Grits
View the full Loaded Breakfast Grits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Breakfast Grits
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.19 serving)
14 calories of Egg, fresh, whole, raw, (0.19 large)
10 calories of Grits, Jim dandy quick grits, 1 cup, (0.06 serving)
1 calories of Peppers, sweet, red, fresh, (0.03 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Garlic, (0.06 clove)
Calories per serving of Loaded Breakfast Grits
26 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.06 cup)
20 calories of Sour Cream, reduced fat, (0.06 cup)
17 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.19 serving)
14 calories of Egg, fresh, whole, raw, (0.19 large)
10 calories of Grits, Jim dandy quick grits, 1 cup, (0.06 serving)
1 calories of Peppers, sweet, red, fresh, (0.03 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Garlic, (0.06 clove)
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