Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 12.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.2 g
Cholesterol 27.7 mg
Sodium 237.5 mg
Potassium 34.5 mg
Total Carbohydrate 10.4 g
Dietary Fiber 5.1 g
Sugars 1.0 g
Protein 5.9 g
Vitamin A 2.5 %
Vitamin B-12 1.4 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 2.3 %
Vitamin E 16.3 %
Calcium 7.1 %
Copper 2.7 %
Folate 1.6 %
Iron 21.8 %
Magnesium 10.5 %
Manganese 5.8 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 4.1 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Almond Flour Brownies

View the full Low Carb Almond Flour Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Almond Flour Brownies

70 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.11 cup)

23 calories of Walnuts, (0.03 cup pieces or chips)

22 calories of Butter, salted, (0.22 tbsp)

18 calories of Cocoa powder - Hershey's Special Dark, (1.78 tbsp)

8 calories of Egg, fresh, whole, raw, (0.11 large)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Truvia Natural Sweetener, (0.44 serving)


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