Low Carb Almond Flour Brownies

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 12.4 g
  • Cholesterol: 27.7 mg
  • Sodium: 237.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.9 g

View full nutritional breakdown of Low Carb Almond Flour Brownies calories by ingredient


Introduction

Use chopped almonds instead of walnuts if desired. Optional: 1/4 C dark chocolate chips *For purposes of this recipe one serving of bulk powder zero calorie Truvia = 1 tsp Use chopped almonds instead of walnuts if desired. Optional: 1/4 C dark chocolate chips *For purposes of this recipe one serving of bulk powder zero calorie Truvia = 1 tsp
Number of Servings: 9

Ingredients

    2 tbsp Butter, salted
    4 serving Truvia Natural Sweetener
    1 large Egg, fresh, whole, raw
    0.25 cup Milk, nonfat (skim milk)
    1 tsp Vanilla Extract
    1 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    16 tbsp Cocoa powder - Hershey's Special Dark
    0.15 tsp Salt
    1 tsp Baking Powder
    0.25 cup pieces or chips Walnuts

Directions

Preheat oven to 350 deg. Cream butter, stevia, egg, milk, vanilla in a large mixing bowl. Stir together remaining ingredients and add to butter mixture. Fold together until just blended. Coat an 8x8 baking pan with nonstick spray. Pour batter into pan and spread evenly. Bake for 30-35 minutes. Remove from oven and cool slightly before slicing and serving. Serving Size: Makes 9 Brownies

Number of Servings: 9

Recipe submitted by SparkPeople user AKGIRL362004.