Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 187.4 mg |
| Sodium | 257.0 mg |
| Potassium | 108.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 16.5 g |
| Sugars | 0.8 g |
| Protein | 20.8 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 11.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 0.6 % |
| Folate | 6.3 % |
| Iron | 13.8 % |
| Magnesium | 0.6 % |
| Manganese | 38.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.3 % |
| Riboflavin | 10.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zero Carb French Toast
View the full Zero Carb French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zero Carb French Toast
90 calories of Thin Slim Foods Zero Carb Bread - Plain, (2 Slice)
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Cinnamon, ground, (2 tsp)
6 calories of Whole milk, (0.04 cup)
0 calories of Dole Pineapple Tidbits No Sugar Added in Monk fruit Concentrate 4 oz. cup, (1.20 gram(s))
Calories per serving of Zero Carb French Toast
90 calories of Thin Slim Foods Zero Carb Bread - Plain, (2 Slice)
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Cinnamon, ground, (2 tsp)
6 calories of Whole milk, (0.04 cup)
0 calories of Dole Pineapple Tidbits No Sugar Added in Monk fruit Concentrate 4 oz. cup, (1.20 gram(s))