Zero Carb French Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.4
  • Total Fat: 9.3 g
  • Cholesterol: 187.4 mg
  • Sodium: 257.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 16.5 g
  • Protein: 20.8 g

View full nutritional breakdown of Zero Carb French Toast calories by ingredient


Introduction

Breakfast French Toast - No carbs Breakfast French Toast - No carbs
Number of Servings: 1

Ingredients

    1.2 gram(s) (1) tsp Monk Fruit Sugar
    2 Slice Thin Slim Foods Zero Carb Bread - Plain
    1 large Egg, fresh, whole, raw
    .040 cup Whole milk
    2 tsp Cinnamon, ground
    mixed Berries

Directions

Mix eggs ,milk , vanilla and 1 tsp of cinnamon blend till smooth
In hot non stick pan cook till golden brown on each side
combine Remaining Cinnamon and Monk Fruit Sugar for spreading
Serve with mixed fruit or fruit compote

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TRANQUILLIP11.