Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 124.8
Total Fat 9.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 61.5 mg
Sodium 254.7 mg
Potassium 33.7 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.9 g
Sugars 1.0 g
Protein 6.9 g
Vitamin A 3.7 %
Vitamin B-12 2.0 %
Vitamin B-6 1.8 %
Vitamin C 5.3 %
Vitamin D 2.5 %
Vitamin E 8.9 %
Calcium 8.9 %
Copper 0.4 %
Folate 1.9 %
Iron 2.8 %
Magnesium 5.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.8 %
Riboflavin 2.6 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Breakfast Cookie

View the full Savory Breakfast Cookie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Breakfast Cookie

38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)

35 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.08 cup)

27 calories of Hormel Black Label Fully Cooked Bacon (4 slices = 15 g), (5 grams)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Onions, raw, (5.83 grams)

1 calories of Green Peppers (bell peppers), (3.75 grams)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Kosher Salt, (0.04 tsp)


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