Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.6
Total Fat 22.7 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.7 g
Cholesterol 88.3 mg
Sodium 891.0 mg
Potassium 499.9 mg
Total Carbohydrate 17.9 g
Dietary Fiber 3.0 g
Sugars 9.4 g
Protein 18.8 g
Vitamin A 27.8 %
Vitamin B-12 7.4 %
Vitamin B-6 9.3 %
Vitamin C 16.7 %
Vitamin D 1.3 %
Vitamin E 10.0 %
Calcium 32.6 %
Copper 8.4 %
Folate 6.9 %
Iron 9.2 %
Magnesium 8.8 %
Manganese 14.3 %
Niacin 7.1 %
Pantothenic Acid 6.3 %
Phosphorus 24.4 %
Riboflavin 15.6 %
Selenium 19.1 %
Thiamin 5.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchini lasagna

View the full Zuchini lasagna Recipe & Instructions
Submitted by: DLAWRENCE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchini lasagna

97 calories of Cream Cheese, (1 oz)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

42 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of yellow & green Zuchini, (1 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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