Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,683.8 | Total Fat | 206.7 g |
---|---|
Saturated Fat | 117.4 g |
Polyunsaturated Fat | 12.9 g |
Monounsaturated Fat | 42.7 g |
Cholesterol | 2,328.0 mg |
Sodium | 4,852.3 mg |
Potassium | 2,842.8 mg |
Total Carbohydrate | 60.5 g |
Dietary Fiber | 14.7 g |
Sugars | 30.6 g |
Protein | 152.8 g |
Vitamin A | 557.5 % | Vitamin B-12 | 83.6 % |
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Vitamin B-6 | 87.4 % |
Vitamin C | 369.3 % |
Vitamin D | 115.5 % |
Vitamin E | 39.4 % |
Calcium | 212.9 % |
Copper | 57.2 % |
Folate | 124.9 % |
Iron | 101.4 % |
Magnesium | 33.5 % |
Manganese | 84.5 % |
Niacin | 28.0 % |
Pantothenic Acid | 13.8 % |
Phosphorus | 133.8 % |
Riboflavin | 134.5 % |
Selenium | 11.3 % |
Thiamin | 37.3 % |
Zinc | 54.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tami's Tex Mex Frittata
View the full Tami's Tex Mex Frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tami's Tex Mex Frittata
880 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (8 serving)
720 calories of Egg, fresh, whole, raw, (10 large)
411 calories of Heavy Whipping Cream, (0.50 cup, fluid (yields 2 cups whipped))
280 calories of Cream Cheese - Whipped (Great Value), (8 tbsp)
125 calories of Hormel Bacon Bits, (5 tbsp)
70 calories of Sun Dried Tomatoes, (0.50 cup)
61 calories of Black Olives, (75 grams)
40 calories of Sweet peppers (bell), (1 cup, chopped)
36 calories of Kale, (1 cup, chopped)
31 calories of Asparagus, fresh, (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
0 calories of sage, fresh, (2 tbsp)
Calories per serving of Tami's Tex Mex Frittata
880 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (8 serving)
720 calories of Egg, fresh, whole, raw, (10 large)
411 calories of Heavy Whipping Cream, (0.50 cup, fluid (yields 2 cups whipped))
280 calories of Cream Cheese - Whipped (Great Value), (8 tbsp)
125 calories of Hormel Bacon Bits, (5 tbsp)
70 calories of Sun Dried Tomatoes, (0.50 cup)
61 calories of Black Olives, (75 grams)
40 calories of Sweet peppers (bell), (1 cup, chopped)
36 calories of Kale, (1 cup, chopped)
31 calories of Asparagus, fresh, (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
0 calories of sage, fresh, (2 tbsp)
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