Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 216.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 7.9 mg
Potassium 748.5 mg
Total Carbohydrate 54.6 g
Dietary Fiber 3.7 g
Sugars 36.2 g
Protein 2.7 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 21.6 %
Vitamin C 121.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 10.3 %
Copper 22.6 %
Folate 24.8 %
Iron 8.7 %
Magnesium 16.7 %
Manganese 171.6 %
Niacin 6.6 %
Pantothenic Acid 7.3 %
Phosphorus 6.7 %
Riboflavin 7.4 %
Selenium 0.5 %
Thiamin 16.2 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Cucumber Mocktail

View the full Pineapple Cucumber Mocktail Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Cucumber Mocktail

186 calories of Pineapple Juice, (1.33 cup)

23 calories of Cucumber (with peel), (1.67 cup slices)

7 calories of Lemons, (0.33 fruit without seeds)


Nutrition & Calorie Comments  

Drinking calories
Looks healthy and tasty. Surprised at the amount of calories for these 2 juices.