Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 274.8 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 35.0 mg |
Sodium | 1,142.0 mg |
Potassium | 599.2 mg |
Total Carbohydrate | 18.4 g |
Dietary Fiber | 6.7 g |
Sugars | 9.2 g |
Protein | 13.5 g |
Vitamin A | 35.9 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 70.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 8.1 % |
Copper | 1.3 % |
Folate | 12.3 % |
Iron | 6.9 % |
Magnesium | 3.7 % |
Manganese | 18.1 % |
Niacin | 1.6 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.1 % |
Riboflavin | 2.7 % |
Selenium | 0.9 % |
Thiamin | 4.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's Cabbage Soup
View the full Karen's Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's Cabbage Soup
170 calories of Sausage, pork ground, mild - Great Value 5/14, (2 oz)
28 calories of Green Cabbage, raw (1 head, medium - 908g), (113.50 gram(s))
25 calories of Great Value Peas & Carrots, Frozen, (0.33 cup)
15 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.50 serving)
14 calories of carrots frozen crinkle cut great value/walmart brand, (0.33 cup)
10 calories of Eden Selected Toasted Sesame Oil, (0.08 tbsp)
8 calories of Chicken Broth, Low Sodium, Great Value, (0.75 cup)
3 calories of Great Value Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
0 calories of Garlic - Freeze Dried, (0.25 serving)
Calories per serving of Karen's Cabbage Soup
170 calories of Sausage, pork ground, mild - Great Value 5/14, (2 oz)
28 calories of Green Cabbage, raw (1 head, medium - 908g), (113.50 gram(s))
25 calories of Great Value Peas & Carrots, Frozen, (0.33 cup)
15 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.50 serving)
14 calories of carrots frozen crinkle cut great value/walmart brand, (0.33 cup)
10 calories of Eden Selected Toasted Sesame Oil, (0.08 tbsp)
8 calories of Chicken Broth, Low Sodium, Great Value, (0.75 cup)
3 calories of Great Value Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
0 calories of Garlic - Freeze Dried, (0.25 serving)
Nutrition & Calorie Comments