Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 23.3 mg |
| Sodium | 464.9 mg |
| Potassium | 374.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 5.7 g |
| Protein | 9.7 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.0 % |
| Copper | 4.8 % |
| Folate | 14.0 % |
| Iron | 9.5 % |
| Magnesium | 5.3 % |
| Manganese | 13.0 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.2 % |
| Selenium | 3.6 % |
| Thiamin | 7.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Cabbage Soup
View the full Unstuffed Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Cabbage Soup
90 calories of 80/20 ground beef chuck, (1.33 oz)
27 calories of Rice, white, long-grain, regular, raw, enriched, (0.04 cup)
10 calories of Tomato juice, with salt added, (0.25 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Banana Peppers, (0.25 medium (4-1/2" long))
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.25 tbsp)
Calories per serving of Unstuffed Cabbage Soup
90 calories of 80/20 ground beef chuck, (1.33 oz)
27 calories of Rice, white, long-grain, regular, raw, enriched, (0.04 cup)
10 calories of Tomato juice, with salt added, (0.25 cup)
10 calories of Onions, raw, (0.17 large)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
6 calories of Beef broth, bouillon, consomme, (0.33 cup)
5 calories of Granulated Sugar, (0.33 tsp)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Banana Peppers, (0.25 medium (4-1/2" long))
1 calories of Garlic, (0.33 clove)
0 calories of Parsley, (0.25 tbsp)
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