Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 88.0 mg |
| Sodium | 1,620.4 mg |
| Potassium | 557.2 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 37.2 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.2 % |
| Copper | 1.9 % |
| Folate | 10.4 % |
| Iron | 16.0 % |
| Magnesium | 1.9 % |
| Manganese | 2.2 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.5 % |
| Selenium | 1.3 % |
| Thiamin | 8.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pevers96080 Garlic Pork with Sugar Snap Peas Over Kale Ginger Rice
View the full pevers96080 Garlic Pork with Sugar Snap Peas Over Kale Ginger Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pevers96080 Garlic Pork with Sugar Snap Peas Over Kale Ginger Rice
272 calories of Pork chop thin sliced boneless, (4 oz)
100 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.50 cup)
20 calories of Sugar Snap Peas (Trader Joe's), fresh 2/3 cup=85 g, (0.38 cup)
11 calories of Ginger Root, (14 grams)
10 calories of Fresh Kale Greens, (0.50 cup)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Water, tap, (1 fl oz)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of pevers96080 Garlic Pork with Sugar Snap Peas Over Kale Ginger Rice
272 calories of Pork chop thin sliced boneless, (4 oz)
100 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.50 cup)
20 calories of Sugar Snap Peas (Trader Joe's), fresh 2/3 cup=85 g, (0.38 cup)
11 calories of Ginger Root, (14 grams)
10 calories of Fresh Kale Greens, (0.50 cup)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Water, tap, (1 fl oz)
0 calories of Kosher Salt, (0.25 tsp)
Nutrition & Calorie Comments