Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.9
Total Fat 9.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 35.0 mg
Sodium 342.8 mg
Potassium 218.9 mg
Total Carbohydrate 18.8 g
Dietary Fiber 2.0 g
Sugars 7.8 g
Protein 12.3 g
Vitamin A 134.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 85.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 6.0 %
Folate 3.2 %
Iron 3.9 %
Magnesium 2.8 %
Manganese 11.3 %
Niacin 2.9 %
Pantothenic Acid 2.5 %
Phosphorus 2.9 %
Riboflavin 4.1 %
Selenium 0.6 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef & Sweet Potato Moroccan Hash


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef & Sweet Potato Moroccan Hash

80 calories of *93% Lean ground beef, (2 oz)

49 calories of Chosen Foods Avocado Oil, (0.38 tbsp)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

30 calories of Raisins, (0.06 cup, packed)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Garlic, cooked (1 clove / serving), (0.38 serving)

1 calories of Chili powder, (0.13 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cumin (ground), (0.06 tsp)

0 calories of ground tumeric, (0.13 tsp)


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