Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.9 mg |
| Sodium | 444.0 mg |
| Potassium | 9.9 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 10.8 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 2.1 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 4.2 % |
| Magnesium | 6.9 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shake and Bake Paleo Pork Chops
View the full Shake and Bake Paleo Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shake and Bake Paleo Pork Chops
58 calories of Pork - No Name Boneless Pork Loin Chops, (1.67 oz)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
1 calories of Paprika, (0.17 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
Calories per serving of Shake and Bake Paleo Pork Chops
58 calories of Pork - No Name Boneless Pork Loin Chops, (1.67 oz)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
1 calories of Paprika, (0.17 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Black Pepper (Ground), (0.04 tsp)
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