Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 260.6
Total Fat 5.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 1,267.2 mg
Potassium 325.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 10.4 g
Sugars 25.5 g
Protein 20.0 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 2.2 %
Folate 2.3 %
Iron 2.7 %
Magnesium 2.1 %
Manganese 5.4 %
Niacin 1.4 %
Pantothenic Acid 0.4 %
Phosphorus 1.8 %
Riboflavin 1.5 %
Selenium 0.6 %
Thiamin 1.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

97 calories of ground beef, (2.29 oz)

49 calories of tomato paste, (0.14 cup)

42 calories of kidney beans, (0.14 cup)

29 calories of corn, (0.14 cup)

15 calories of Brown Sugar, (1.29 tsp unpacked)

9 calories of Onions, raw, (0.14 cup, chopped)

7 calories of diced tomatoes, (0.14 cup)

7 calories of Chili powder, (0.29 tbsp)

3 calories of Sweet peppers (bell), (0.14 cup, sliced)

0 calories of Salt, (0.14 tbsp)


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