Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.2 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 498.1 mg |
| Potassium | 230.7 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.8 g |
| Protein | 10.8 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.5 % |
| Copper | 4.6 % |
| Folate | 7.7 % |
| Iron | 8.7 % |
| Magnesium | 4.5 % |
| Manganese | 15.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.3 % |
| Selenium | 2.0 % |
| Thiamin | 4.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Max chickpea, sweet potato & soy curry
View the full Max chickpea, sweet potato & soy curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Max chickpea, sweet potato & soy curry
101 calories of Coconut milk (continente) 1 can = 400 ml, (57.14 gram(s))
47 calories of Bifes de soja (50 gr) sem molho, (0.29 serving)
34 calories of Chickpeas (garbanzo beans), (28.57 grams)
26 calories of A Taste of Thai - Red Curry Paste, (1.29 tsp)
25 calories of Raw Sweet Potato, (28.57 gram(s))
17 calories of Olive Oil, (0.14 tbsp)
11 calories of Peas, frozen, (14.29 grams)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
3 calories of Chili powder, (0.14 tbsp)
1 calories of Garlic, (0.29 clove)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Ginger Root, (0.57 tsp)
1 calories of Coriander seed, (0.14 tsp)
0 calories of Turmeric, ground, (0.04 tsp)
Calories per serving of Max chickpea, sweet potato & soy curry
101 calories of Coconut milk (continente) 1 can = 400 ml, (57.14 gram(s))
47 calories of Bifes de soja (50 gr) sem molho, (0.29 serving)
34 calories of Chickpeas (garbanzo beans), (28.57 grams)
26 calories of A Taste of Thai - Red Curry Paste, (1.29 tsp)
25 calories of Raw Sweet Potato, (28.57 gram(s))
17 calories of Olive Oil, (0.14 tbsp)
11 calories of Peas, frozen, (14.29 grams)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
3 calories of Chili powder, (0.14 tbsp)
1 calories of Garlic, (0.29 clove)
1 calories of Cumin seed, (0.14 tsp)
1 calories of Ginger Root, (0.57 tsp)
1 calories of Coriander seed, (0.14 tsp)
0 calories of Turmeric, ground, (0.04 tsp)