Max chickpea, sweet potato & soy curry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 498.1 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Max chickpea, sweet potato & soy curry calories by ingredient


Introduction

x x
Number of Servings: 7

Ingredients

    100 grams Peas, frozen
    1 medium (2-1/2" dia) Onions, raw
    1 tbsp Olive Oil
    2 clove Garlic
    4 tsp Ginger Root
    1 tsp Coriander seed
    1 tsp Cumin seed
    0.25 tsp Turmeric, ground
    1 tbsp Chili powder
    9 tsp A Taste of Thai - Red Curry Paste (by LISAG418)
    400 gram(s) Coconut milk (continente) 1 can = 400 ml
    200 grams Chickpeas (garbanzo beans)
    200 gram(s) Raw Sweet Potato
    2 serving Bifes de soja (50 gr) sem molho

Tips

can cook on stove until boiling and then finish in slow cooker


Directions

sweat onion in olive oil. Add garlic and ginger & cook 3 minutes. Add spices and a bit of water and cook until fragrant. add curry paste and coconut milk and cook until boiling. Add the rest of the ingredients and simmer on low until potatoes are cooked

Serving Size: 7 cups

Number of Servings: 7

Recipe submitted by SparkPeople user PAULAHUNT.