Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 736.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 835.7 mg |
| Potassium | 746.3 mg |
| Total Carbohydrate | 82.8 g |
| Dietary Fiber | 11.6 g |
| Sugars | 18.3 g |
| Protein | 8.4 g |
| Vitamin A | 1,090.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 38.8 % |
| Vitamin C | 226.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 21.3 % |
| Calcium | 8.0 % |
| Copper | 24.9 % |
| Folate | 13.1 % |
| Iron | 10.7 % |
| Magnesium | 8.7 % |
| Manganese | 52.7 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 10.1 % |
| Riboflavin | 23.9 % |
| Selenium | 3.0 % |
| Thiamin | 13.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut curry vegetables
View the full Coconut curry vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut curry vegetables
308 calories of coconut milk half tin, (1 serving)
279 calories of Sweet potato, (2 cup, cubes)
60 calories of Sunflower Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
21 calories of Keens traditional curry powder (5g per serve) AUS, (1.50 serving)
20 calories of Zuccini Squash, (1 cup)
10 calories of bell pepper, red, sweet, raw, (37 gram(s))
9 calories of Beef Stock Cube, (0.50 serving)
Calories per serving of Coconut curry vegetables
308 calories of coconut milk half tin, (1 serving)
279 calories of Sweet potato, (2 cup, cubes)
60 calories of Sunflower Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
21 calories of Keens traditional curry powder (5g per serve) AUS, (1.50 serving)
20 calories of Zuccini Squash, (1 cup)
10 calories of bell pepper, red, sweet, raw, (37 gram(s))
9 calories of Beef Stock Cube, (0.50 serving)