Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 378.5 | Total Fat | 33.4 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 10.8 g |
Monounsaturated Fat | 14.1 g |
Cholesterol | 0.0 mg |
Sodium | 478.0 mg |
Potassium | 491.2 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 6.1 g |
Sugars | 0.0 g |
Protein | 18.2 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 6.3 % |
Copper | 20.8 % |
Folate | 19.8 % |
Iron | 8.4 % |
Magnesium | 26.4 % |
Manganese | 74.0 % |
Niacin | 46.8 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 24.3 % |
Riboflavin | 3.3 % |
Selenium | 6.7 % |
Thiamin | 13.3 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted masala peanut
View the full Roasted masala peanut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted masala peanut
362 calories of Spanish Peanuts, (62.50 grams)
10 calories of gram flour/chick pea flour, (3.13 gram(s))
5 calories of Canola Oil, (0.13 1tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Terrasoul turmeric powder, (0.03 tbsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)
0 calories of Baking Soda, (0.16 tsp)
Calories per serving of Roasted masala peanut
362 calories of Spanish Peanuts, (62.50 grams)
10 calories of gram flour/chick pea flour, (3.13 gram(s))
5 calories of Canola Oil, (0.13 1tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Terrasoul turmeric powder, (0.03 tbsp)
0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.03 tsp)
0 calories of Baking Soda, (0.16 tsp)
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