Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 573.0 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 92.5 mg |
Sodium | 828.9 mg |
Potassium | 1,992.2 mg |
Total Carbohydrate | 85.8 g |
Dietary Fiber | 24.3 g |
Sugars | 11.5 g |
Protein | 45.0 g |
Vitamin A | 479.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 46.5 % |
Vitamin C | 153.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 22.3 % |
Copper | 26.4 % |
Folate | 16.8 % |
Iron | 40.6 % |
Magnesium | 20.2 % |
Manganese | 39.5 % |
Niacin | 15.9 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 16.7 % |
Riboflavin | 9.6 % |
Selenium | 2.8 % |
Thiamin | 19.1 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage Stew with Vegetables
View the full Chicken Sausage Stew with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage Stew with Vegetables
176 calories of Simple Truth Cannellini Beans, (0.88 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
40 calories of Aidell's Italian Style Chicken Sausage, (0.25 serving)
18 calories of Onion, sweet, raw, (2 oz)
18 calories of Organic Kale, Steamed or Cooked, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.25 cup)
8 calories of Bell Pepper, Green Raw - SHHUGHES, (0.19 cup)
8 calories of Bird's Eye Steam Fresh Broccoli, (0.25 cup)
7 calories of Butternut Squash, (0.08 cup, cubes)
6 calories of Imagine Organic Low Sodium Vegetable Broth, (0.31 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Chicken Sausage Stew with Vegetables
176 calories of Simple Truth Cannellini Beans, (0.88 cup)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)
40 calories of Aidell's Italian Style Chicken Sausage, (0.25 serving)
18 calories of Onion, sweet, raw, (2 oz)
18 calories of Organic Kale, Steamed or Cooked, (0.50 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.25 cup)
8 calories of Bell Pepper, Green Raw - SHHUGHES, (0.19 cup)
8 calories of Bird's Eye Steam Fresh Broccoli, (0.25 cup)
7 calories of Butternut Squash, (0.08 cup, cubes)
6 calories of Imagine Organic Low Sodium Vegetable Broth, (0.31 cup)
4 calories of Garlic, (1 clove)