Chicken Sausage Stew with Vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 573.0
  • Total Fat: 5.8 g
  • Cholesterol: 92.5 mg
  • Sodium: 828.9 mg
  • Total Carbs: 85.8 g
  • Dietary Fiber: 24.3 g
  • Protein: 45.0 g

View full nutritional breakdown of Chicken Sausage Stew with Vegetables calories by ingredient


Introduction

A blend of vegetables (what was on hand), chicken breast, vegetable broth, and sausage. A blend of vegetables (what was on hand), chicken breast, vegetable broth, and sausage.
Number of Servings: 4

Ingredients

    1.25 cup Imagine Organic Low Sodium Vegetable Broth (by FIRESCORPION)
    4 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
    0.75 cup Bell Pepper, Green Raw (by SHHUGHES)
    8 oz Onion, sweet, raw
    2 cup Organic Kale, Steamed or Cooked
    1 cup, chopped Carrots, raw
    .30 cup, cubes Butternut Squash
    4 clove Garlic
    4 medium (2-1/4" to 3-1/4" dia.) Potato, raw
    1 cup Green Beans, FreshCut, Cut Green Beans, No Salt Added
    1 cup Bird's Eye Steam Fresh Broccoli
    3.5 cup Simple Truth Cannellini Beans
    1 serving Aidell's Italian Style Chicken Sausage

Tips

Could be prepared in slow cooker.


Directions

Sautee onion, peppers, carrots, and chicken. Add sausage and remaining ingredients. Cover, simmer until cooked thoroughly.

Serving Size: 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user PKLADY.