Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 141.0 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 72.6 mg |
Sodium | 197.1 mg |
Potassium | 34.4 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.8 g |
Sugars | 0.0 g |
Protein | 14.3 g |
Vitamin A | 7.8 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 3.5 % |
Vitamin D | 1.3 % |
Vitamin E | 0.0 % |
Calcium | 2.7 % |
Copper | 1.3 % |
Folate | 3.3 % |
Iron | 2.6 % |
Magnesium | 1.1 % |
Manganese | 4.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.6 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 0.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanakopita chicken patties
View the full Spanakopita chicken patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanakopita chicken patties
100 calories of Chicken - Extra Lean Ground chicken, (62.50 gram(s))
17 calories of Chickpeas (garbanzo beans), (0.06 cup)
13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)
Calories per serving of Spanakopita chicken patties
100 calories of Chicken - Extra Lean Ground chicken, (62.50 gram(s))
17 calories of Chickpeas (garbanzo beans), (0.06 cup)
13 calories of Athenos Reduced Fat Feta Cheese, (0.25 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Spinich - fresh Queen Victoria baby spinich, (0.13 cup)
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