Spanakopita chicken patties
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 141.0
- Total Fat: 7.9 g
- Cholesterol: 72.6 mg
- Sodium: 197.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.8 g
- Protein: 14.3 g
View full nutritional breakdown of Spanakopita chicken patties calories by ingredient
Introduction
Bariatric friendly chicken. For stage 2 puree the pattie after cooking Bariatric friendly chicken. For stage 2 puree the pattie after cookingNumber of Servings: 8
Ingredients
-
.5 cup Chickpeas (garbanzo beans)
500 gram(s) Chicken - Extra Lean Ground chicken
1 cup Spinich - fresh Queen Victoria baby spinich
1 large Egg, fresh, whole, raw
2 oz Athenos Reduced Fat Feta Cheese
Directions
Mix all together with garlic, oregano and parsley and bake for 20 min at 350
Serving Size: Makes 8 patties
Serving Size: Makes 8 patties