Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 374.8
Total Fat 17.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.7 g
Cholesterol 89.5 mg
Sodium 750.3 mg
Potassium 491.6 mg
Total Carbohydrate 22.8 g
Dietary Fiber 1.1 g
Sugars 15.5 g
Protein 32.6 g
Vitamin A 4.8 %
Vitamin B-12 11.0 %
Vitamin B-6 24.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.5 %
Copper 6.7 %
Folate 2.0 %
Iron 13.0 %
Magnesium 8.2 %
Manganese 7.9 %
Niacin 31.7 %
Pantothenic Acid 8.3 %
Phosphorus 26.7 %
Riboflavin 18.6 %
Selenium 71.0 %
Thiamin 69.8 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dinner, Pork Dwaejigogi-bokkeum

View the full Dinner, Pork Dwaejigogi-bokkeum Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dinner, Pork Dwaejigogi-bokkeum

226 calories of Pork Chops (pork loin), roasted, (4 oz)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of gochujang, (0.67 tbsp)

27 calories of Sesame Oil, (0.67 1tsp)

5 calories of Argo Cornstarch, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Garlic, (1 tsp)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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