Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.5 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 137.5 mg |
| Sodium | 463.5 mg |
| Potassium | 131.8 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 2.7 g |
| Protein | 9.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 2.7 % |
| Magnesium | 0.2 % |
| Manganese | 3.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast Chaffles
View the full French Toast Chaffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast Chaffles
100 calories of Philadelphia Original Cream Cheese, (1 oz)
95 calories of Sam's Choice Slow Roasted Creamy Almond Butter, (1 tbsp)
35 calories of Egg, Kroger Large Grade A, (0.50 serving)
15 calories of Great Value Superfine Blanched Almond Flour, (1 tsp)
10 calories of Better Body Foods Organic Coconut Flour, (1 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Maple Grove Farms Sugar Free Maple Flavor Syurp, (1 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
Calories per serving of French Toast Chaffles
100 calories of Philadelphia Original Cream Cheese, (1 oz)
95 calories of Sam's Choice Slow Roasted Creamy Almond Butter, (1 tbsp)
35 calories of Egg, Kroger Large Grade A, (0.50 serving)
15 calories of Great Value Superfine Blanched Almond Flour, (1 tsp)
10 calories of Better Body Foods Organic Coconut Flour, (1 tsp)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Maple Grove Farms Sugar Free Maple Flavor Syurp, (1 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
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