Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 540.5 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 130.0 mg |
| Sodium | 1,626.0 mg |
| Potassium | 1,358.7 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 24.1 g |
| Protein | 35.7 g |
| Vitamin A | 146.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 723.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.8 % |
| Calcium | 9.0 % |
| Copper | 13.3 % |
| Folate | 20.1 % |
| Iron | 15.7 % |
| Magnesium | 14.2 % |
| Manganese | 50.2 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 11.1 % |
| Riboflavin | 8.1 % |
| Selenium | 2.8 % |
| Thiamin | 12.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spetsofei saussage pepper
View the full Spetsofei saussage pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spetsofei saussage pepper
260 calories of Al Fresco Italian Chicken Saussage, (2 serving)
87 calories of Red Wine, (1 glass (3.5 fl oz))
61 calories of Onions, raw, (1 cup, chopped)
51 calories of bell pepper, red, sweet, raw, (200 gram(s))
41 calories of Tomato juice, with salt added, (1 cup)
40 calories of Olive Oil, (1 1tsp)
Calories per serving of Spetsofei saussage pepper
260 calories of Al Fresco Italian Chicken Saussage, (2 serving)
87 calories of Red Wine, (1 glass (3.5 fl oz))
61 calories of Onions, raw, (1 cup, chopped)
51 calories of bell pepper, red, sweet, raw, (200 gram(s))
41 calories of Tomato juice, with salt added, (1 cup)
40 calories of Olive Oil, (1 1tsp)