Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 51.1 mg |
| Sodium | 914.6 mg |
| Potassium | 431.5 mg |
| Total Carbohydrate | 54.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 13.3 g |
| Protein | 33.9 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 17.9 % |
| Vitamin D | 3.1 % |
| Vitamin E | 2.1 % |
| Calcium | 32.5 % |
| Copper | 14.5 % |
| Folate | 19.4 % |
| Iron | 19.0 % |
| Magnesium | 24.1 % |
| Manganese | 101.3 % |
| Niacin | 43.1 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 49.4 % |
| Riboflavin | 16.9 % |
| Selenium | 45.5 % |
| Thiamin | 33.9 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Sandwich on Dave's Killer Bread with Swiss Cheese
View the full Tuna Sandwich on Dave's Killer Bread with Swiss Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Sandwich on Dave's Killer Bread with Swiss Cheese
240 calories of Dave's Killer Bread - Organic Bread - 21 Whole Grains and Seeds, (2 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
70 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (1 serving)
20 calories of Relish (Heinz) Sweet Relish, (1 tbsp)
15 calories of Best Food Low Fat Mayonnaise, (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Tuna Sandwich on Dave's Killer Bread with Swiss Cheese
240 calories of Dave's Killer Bread - Organic Bread - 21 Whole Grains and Seeds, (2 serving)
107 calories of Swiss Cheese, (1 slice (1 oz))
70 calories of Albacore Tuna - Kirkland Solid White packed in Water (Serving Size 1/4 Cup), (1 serving)
20 calories of Relish (Heinz) Sweet Relish, (1 tbsp)
15 calories of Best Food Low Fat Mayonnaise, (1 tbsp)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)