Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 401.2 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 270.0 mg |
Sodium | 555.4 mg |
Potassium | 353.0 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 5.5 g |
Sugars | 2.1 g |
Protein | 38.5 g |
Vitamin A | 51.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.1 % |
Vitamin C | 28.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 17.2 % |
Copper | 6.1 % |
Folate | 7.3 % |
Iron | 13.1 % |
Magnesium | 7.8 % |
Manganese | 13.9 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.5 % |
Riboflavin | 4.3 % |
Selenium | 0.8 % |
Thiamin | 4.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Shrimp and Veggies
View the full Baked Shrimp and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Shrimp and Veggies
150 calories of Large Raw Shrimp, broiled (1 serving = 4 ozs or 7/8 shrimp), (6 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
88 calories of Artichoke Hearts - quartered, canned, (3.50 oz)
18 calories of Zucchini, (0.63 cup, sliced)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
3 calories of Paprika, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Parsley, (0.08 cup)
2 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.50 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Baked Shrimp and Veggies
150 calories of Large Raw Shrimp, broiled (1 serving = 4 ozs or 7/8 shrimp), (6 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
88 calories of Artichoke Hearts - quartered, canned, (3.50 oz)
18 calories of Zucchini, (0.63 cup, sliced)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
3 calories of Paprika, (0.50 tsp)
2 calories of Oregano, ground, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Parsley, (0.08 cup)
2 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.50 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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