Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 270.4 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 230.1 mg |
Sodium | 387.6 mg |
Potassium | 519.7 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 6.1 g |
Sugars | 3.0 g |
Protein | 30.5 g |
Vitamin A | 4.5 % | Vitamin B-12 | 22.5 % |
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Vitamin B-6 | 7.1 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 9.2 % |
Copper | 9.3 % |
Folate | 2.0 % |
Iron | 15.7 % |
Magnesium | 8.2 % |
Manganese | 2.0 % |
Niacin | 12.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 12.7 % |
Riboflavin | 1.9 % |
Selenium | 51.3 % |
Thiamin | 2.6 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chayo's Ceviche
View the full Chayo's Ceviche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chayo's Ceviche
116 calories of Avacado (Whole), (0.40 serving)
90 calories of Shrimp, cooked, (3.20 oz)
43 calories of Chicken of the sea premium real crab meat super lump, (1.60 oz)
10 calories of Tomatoes, Roma small (2-2.5" diameter; whole), (0.60 serving)
6 calories of Lemon Juice, (0.80 fl oz)
4 calories of cucumber peeled, raw 1/2 cucumber, (0.20 serving)
1 calories of Cilantro, raw, (6.40 grams)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.20 dash)
Calories per serving of Chayo's Ceviche
116 calories of Avacado (Whole), (0.40 serving)
90 calories of Shrimp, cooked, (3.20 oz)
43 calories of Chicken of the sea premium real crab meat super lump, (1.60 oz)
10 calories of Tomatoes, Roma small (2-2.5" diameter; whole), (0.60 serving)
6 calories of Lemon Juice, (0.80 fl oz)
4 calories of cucumber peeled, raw 1/2 cucumber, (0.20 serving)
1 calories of Cilantro, raw, (6.40 grams)
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Salt, (0.20 dash)
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