Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 208.1 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 6.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 35.5 mg |
Sodium | 514.1 mg |
Potassium | 119.7 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 0.8 g |
Sugars | 0.4 g |
Protein | 17.5 g |
Vitamin A | 7.4 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 38.9 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 2.5 % |
Magnesium | 5.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.0 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chaffle (pizza)
View the full Chaffle (pizza) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chaffle (pizza)
121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
25 calories of Best of the Egg Whites 100% egg whites (1 egg), (3 tbsp)
16 calories of Cream Cheese, (0.33 tbsp)
5 calories of organic pizza seasoning, (0.33 serving)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Chaffle (pizza)
121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
25 calories of Best of the Egg Whites 100% egg whites (1 egg), (3 tbsp)
16 calories of Cream Cheese, (0.33 tbsp)
5 calories of organic pizza seasoning, (0.33 serving)
1 calories of Baking Powder, (0.25 tsp)
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