Chaffle (pizza)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 208.1
  • Total Fat: 14.2 g
  • Cholesterol: 35.5 mg
  • Sodium: 514.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Chaffle (pizza) calories by ingredient


Introduction

KETO - great for lunch, supper or even a snack. KETO - great for lunch, supper or even a snack.
Number of Servings: 1

Ingredients

    0.33 tbsp Cream Cheese
    0.25 tsp Baking Powder
    0.33 serving organic pizza seasoning
    0.25 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    0.50 cup Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese
    3 tbsp Best of the Egg Whites 100% egg whites (1 egg)

Tips

Add whatever toping you want: cheese, pepperoni, bacon, green peppers, pineapple (controversial)


Directions

1.Preheat oven to 400 degrees. Turn waffle maker on or plug it in so that it gets hot.

2.In a small bowl add almond flour, egg white, mozzarella cheese, softened cream cheese, baking powder, pizza seasoning (or garlic and Italian seasoning) and a pinch of salt.

3.Pour 1/2 of the batter in the waffle maker if using a mini or the entire batter if using a regular size, close the top, and cook for 3-4 minutes or until chaffle reaches desired doneness.

4.Carefully remove chaffle from the waffle maker, then follow the same instructions to make the second chaffle if applicable.


Serving Size: 1 (or 2 if using mini waffle maker)