Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 257.4
Total Fat 10.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.7 g
Cholesterol 92.9 mg
Sodium 707.2 mg
Potassium 456.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.4 g
Sugars 5.3 g
Protein 32.5 g
Vitamin A 0.4 %
Vitamin B-12 11.4 %
Vitamin B-6 22.2 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.3 %
Copper 4.7 %
Folate 1.7 %
Iron 7.3 %
Magnesium 6.8 %
Manganese 1.6 %
Niacin 32.3 %
Pantothenic Acid 8.4 %
Phosphorus 26.0 %
Riboflavin 18.7 %
Selenium 72.6 %
Thiamin 72.0 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heavenly Harvest Pork Roast

View the full Heavenly Harvest Pork Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heavenly Harvest Pork Roast

234 calories of Pork Chops (pork loin), roasted, (4.15 oz)

9 calories of Pears, canned, (0.20 half, with liquid)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Oranges, (0.05 fruit (2-5/8" dia))

2 calories of *Pom Wonderful Pomegranate Juice, (0.10 oz)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.05 tbsp)

0 calories of Garlic Salt, (0.20 tsp)


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