Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 93.5
Total Fat 6.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 23.5 mg
Sodium 249.0 mg
Potassium 34.1 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 4.5 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 7.1 %
Copper 0.3 %
Folate 0.8 %
Iron 1.0 %
Magnesium 0.3 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in IcedCristal's tuna salad mix

View the full IcedCristal's tuna salad mix Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of IcedCristal's tuna salad mix

36 calories of colby jack cheese, country crossings, 8 oz block, (0.33 oz)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

20 calories of tuna, chunk, light, port side brand (save a lot) 6 oz can {2ozwater} (170g), (0.67 oz)

2 calories of Onions, raw, (0.04 large)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


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