IcedCristal's tuna salad mix

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.5
  • Total Fat: 6.5 g
  • Cholesterol: 23.5 mg
  • Sodium: 249.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 4.5 g

View full nutritional breakdown of IcedCristal's tuna salad mix calories by ingredient


Introduction

a yummy tuna salad mix. a yummy tuna salad mix.
Number of Servings: 6

Ingredients

    1 {6oz} can tuna (light chunk in water, lightly drained)
    1/4 cup kraft light mayo
    1 medium celery stalk
    2 oz colby jack cheese (save a lot brand country crossings)
    1/4 of one large onion, i use Vidalia so it's not too spicy.

Directions

combine all ingredients into a food processor (i use the hand crank one from tupperware) eat as is or put it on some bread. also good on lettuce for an easy salad.
makes about six 1/4 cup servings.
~which depends on how much you've squeezed the tuna and how big your celery and onion were.

Number of Servings: 6

Recipe submitted by SparkPeople user ICEDCRISTAL.

TAGS:  Fish | Lunch | Fish Lunch |