Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 384.0 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 135.0 mg |
Sodium | 827.2 mg |
Potassium | 186.2 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 6.1 g |
Sugars | 7.5 g |
Protein | 46.4 g |
Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.1 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 7.3 % |
Copper | 5.0 % |
Folate | 16.5 % |
Iron | 17.3 % |
Magnesium | 8.5 % |
Manganese | 11.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 6.7 % |
Riboflavin | 2.2 % |
Selenium | 0.9 % |
Thiamin | 7.5 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in INSTANT POT YUMMY CHICKEN CHILI
View the full INSTANT POT YUMMY CHICKEN CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of INSTANT POT YUMMY CHICKEN CHILI
167 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (6.67 oz)
93 calories of Philadelphia Light cream cheese (31g), (2.67 tbsp)
57 calories of Beans, black, (0.25 cup)
35 calories of Corn, Del Monte Whole Kernel (canned), (0.29 cup)
18 calories of KIRKLAND SIGNATURE Organic diced tomatoes, (2.42 oz)
9 calories of HIDDEN VALLEY RANCH SEASONING, (0.17 oz)
4 calories of Chili powder, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of RO-TEL ORIGINAL DICED TOMATOES & GREEN CHILI, (1.67 oz)
Calories per serving of INSTANT POT YUMMY CHICKEN CHILI
167 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (6.67 oz)
93 calories of Philadelphia Light cream cheese (31g), (2.67 tbsp)
57 calories of Beans, black, (0.25 cup)
35 calories of Corn, Del Monte Whole Kernel (canned), (0.29 cup)
18 calories of KIRKLAND SIGNATURE Organic diced tomatoes, (2.42 oz)
9 calories of HIDDEN VALLEY RANCH SEASONING, (0.17 oz)
4 calories of Chili powder, (0.17 tbsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of RO-TEL ORIGINAL DICED TOMATOES & GREEN CHILI, (1.67 oz)
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