Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 29.7
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 51.7 mg
Potassium 121.3 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.7 g
Sugars 1.5 g
Protein 1.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 2.2 %
Folate 0.1 %
Iron 4.1 %
Magnesium 1.5 %
Manganese 2.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grans Black Bean Chocolate Hummus

View the full Grans Black Bean Chocolate Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grans Black Bean Chocolate Hummus

23 calories of Beans - Bush's Black Beans Reduced Sodium, (0.11 cup)

4 calories of Honey, (0.07 tbsp)

3 calories of Cocoa, dry powder, unsweetened, (0.21 tbsp)


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