Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 475.1
Total Fat 38.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.8 g
Cholesterol 75.3 mg
Sodium 824.4 mg
Potassium 105.6 mg
Total Carbohydrate 2.2 g
Dietary Fiber 1.3 g
Sugars 0.7 g
Protein 28.9 g
Vitamin A 2.0 %
Vitamin B-12 5.1 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 0.7 %
Folate 2.1 %
Iron 3.4 %
Magnesium 0.5 %
Manganese 0.3 %
Niacin 3.1 %
Pantothenic Acid 0.9 %
Phosphorus 6.2 %
Riboflavin 4.8 %
Selenium 3.0 %
Thiamin 3.9 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf Made Keto

View the full Meatloaf Made Keto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf Made Keto

340 calories of Ground Beef, 73% Lean, (4 oz)

58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))

26 calories of Pork Rinds(Pork Skins)(1/2 oz), (0.33 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

3 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.67 serving)

0 calories of Salt, (0.17 tsp)


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