Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 61.1
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 6.6 mg
Sodium 232.7 mg
Potassium 219.0 mg
Total Carbohydrate 9.2 g
Dietary Fiber 1.9 g
Sugars 2.6 g
Protein 4.1 g
Vitamin A 19.9 %
Vitamin B-12 0.7 %
Vitamin B-6 7.7 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 4.2 %
Copper 3.4 %
Folate 4.4 %
Iron 5.9 %
Magnesium 4.0 %
Manganese 5.7 %
Niacin 8.8 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 3.2 %
Selenium 3.2 %
Thiamin 3.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable and Split Pea Mix Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable and Split Pea Mix Soup

18 calories of GV soup mix, (0.06 cup)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)

10 calories of Canned Tomatoes, (0.25 cup)

4 calories of Soybean Oil, (0.13 1tsp)

4 calories of Knorr OXO Chicken Bouillon 25% Less Salt 1 sachet (4.5 g), (0.25 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

1 calories of Seasoning - Pickling Spice (Penzey's) SALT FREE, (0.16 tsp)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Garlic, (0.13 tsp)

0 calories of Spinach, fresh, (0.06 cup)

0 calories of Water, tap, (0.44 cup (8 fl oz))


No nutrition or calorie comments found.