Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 12.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.1 g
Cholesterol 31.0 mg
Sodium 181.9 mg
Potassium 75.9 mg
Total Carbohydrate 35.5 g
Dietary Fiber 0.8 g
Sugars 28.9 g
Protein 2.6 g
Vitamin A 2.8 %
Vitamin B-12 1.5 %
Vitamin B-6 1.6 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 7.9 %
Calcium 3.0 %
Copper 2.6 %
Folate 1.7 %
Iron 3.5 %
Magnesium 1.4 %
Manganese 6.6 %
Niacin 2.3 %
Pantothenic Acid 0.4 %
Phosphorus 3.7 %
Riboflavin 3.9 %
Selenium 0.5 %
Thiamin 3.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's full bore carrot cake

View the full Lisa's full bore carrot cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's full bore carrot cake

62 calories of Icing Sugar (UK), (15.63 g)

58 calories of Canola Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

24 calories of Cream Cheese, (0.25 oz)

24 calories of Flour - Gold medal all purpose flour, (0.06 cup)

20 calories of Walnuts, (0.03 cup shelled (50 halves))

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Carrots - grated per cp, (0.09 cup)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 tsp)


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