Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 75.4
Total Fat 6.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.0 mg
Sodium 126.7 mg
Potassium 167.5 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 0.9 g
Vitamin A 35.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.9 %
Copper 1.1 %
Folate 5.8 %
Iron 2.2 %
Magnesium 2.4 %
Manganese 5.4 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 1.4 %
Thiamin 2.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in John's Creamy Coleslaw

View the full John's Creamy Coleslaw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of John's Creamy Coleslaw

54 calories of Hellmann's Mayonaise, (0.60 tbsp)

12 calories of Cabbage, fresh, (47.50 grams)

6 calories of Carrots, raw, (14.20 grams)

2 calories of Granulated Sugar, (0.15 tsp)

1 calories of Yellow Mustard, (0.30 tsp or 1 packet)

0 calories of Celery seed, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of BRAGG ORGANIC RAW UNFILTERED ACV (w/the 'mother') 1 TBS=15ml, (0.15 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of coriander, ground, (0.03 tsp)


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